Sports massage, also known as deep tissue massage, remains a very popular massage treatment. The typical sports massage is performed as a way to target a specific problem and can be the best massage method for sore muscles or injuries. A sports massage is usually quite deep and much stronger, it is a method that is especially good for anyone who is suffering from extremely tense muscles or who has an injury. -Best Massage Orange County
Shiatsu originates from Japan, but it has become very popular in the West in the recent years. The main purpose of shiatsu is to relieve blockages in the body's energy channels and to stimulate the flow of energy. Like many other treatments from the East, shiatsu believes that blockages in the body's energy pathways cause all health problems. A shiatsu treatment is always performed with the client fully clothed. The client lies on a comfortable mat on the floor, and the therapist works on the muscles and on specific points along the energy lines.
The Swedish massage is probably one of the massage styles that is most common as well as most popular. Many of today's massage techniques have been developed from the techniques found in original Swedish massage. A Swedish massage offers a great general type of massage for anyone suffering from basic musculature aches and pains as well as tension in their neck and shoulders, and for anyone who has never received a massage before, the Swedish massage style is usually an excellent way to begin.
Thai massage is a method that will be familiar to anyone who has ever visited Thailand, where this massage method is offered in numerous places such as spas and massage parlors, but it is also frequently found even on many Thai beaches. A real Thai massage, like those administered in Thailand, is used to treat illness as well as to help prevent health problems and it often offers the best massage option for anyone looking to relieve pain as well as increase joint mobility. This Thai massage technique is performed on clients who are fully clothed; they simply lie on the floor using a comfortable mat. The therapist will then be able to work the body's energy lines so that blockages can be removed, they will also use gentle stretching motions in order to improve flexibility in the body.
Indian head massage comes, as the name suggests, from India, and focuses on the neck and the shoulders, the head and the face. The therapist works on specific points (called marma points) to relieve tension and pain. Indian head massage is a good introduction to massage therapy, as it usually is a shorter treatment than full-body massages, and you do not even have to lie down on a massage couch: Indian head massage is performed with the client seated.
The Ayurveda method is based on the ancient system of Indian medicine and has become extremely popular throughout the West. Ayurveda based massages are commonly offered in many of the Western spas and there are many massage clinics that offer various Ayuvedic beauty treatments using herbal products that are all natural. For a wonderfully effective treatment, experience a full-body massage using Ayurvedic techniques including oils that are thought to help balance your body, spirit and mind.
Aromatherapy massage offers another of the world's best massage treatments, especially if you want to relieve stress and simply relax. Aromatherapy uses essential oils which are all natural and have been extracted from flowers, roots, leaves and seeds of various plants that have properties to enhance health and beauty. If you have sleep problems, anxiety and even health problems that are stress related, you might want to try aromatherapy and discover a natural method of relaxation.
Shiatsu originates from Japan, but it has become very popular in the West in the recent years. The main purpose of shiatsu is to relieve blockages in the body's energy channels and to stimulate the flow of energy. Like many other treatments from the East, shiatsu believes that blockages in the body's energy pathways cause all health problems. A shiatsu treatment is always performed with the client fully clothed. The client lies on a comfortable mat on the floor, and the therapist works on the muscles and on specific points along the energy lines.
Thai massage is a method that will be familiar to anyone who has ever visited Thailand, where this massage method is offered in numerous places such as spas and massage parlors, but it is also frequently found even on many Thai beaches. A real Thai massage, like those administered in Thailand, is used to treat illness as well as to help prevent health problems and it often offers the best massage option for anyone looking to relieve pain as well as increase joint mobility. This Thai massage technique is performed on clients who are fully clothed; they simply lie on the floor using a comfortable mat. The therapist will then be able to work the body's energy lines so that blockages can be removed, they will also use gentle stretching motions in order to improve flexibility in the body.
